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+1.(435)799-3105

  • Home
  • Meet the team
  • Photo Tour
  • The Momentum Method
    • The Momentum Method
    • Spinal Decompression
    • General Chiropractic
    • Car Accident Recovery
    • Traction Therapy/Exercise
    • X-Ray
  • More
    • Home
    • Meet the team
    • Photo Tour
    • The Momentum Method
      • The Momentum Method
      • Spinal Decompression
      • General Chiropractic
      • Car Accident Recovery
      • Traction Therapy/Exercise
      • X-Ray

+1.(435)799-3105


  • Home
  • Meet the team
  • Photo Tour
  • The Momentum Method
    • The Momentum Method
    • Spinal Decompression
    • General Chiropractic
    • Car Accident Recovery
    • Traction Therapy/Exercise
    • X-Ray

Traction Therapy & Spinal Rehab Exercises


At Momentum Healthcare, healing the spine isn’t just about relieving pain—it’s about restoring structure, improving function, and building long-term resilience. That’s why we incorporate traction therapy and targeted spinal rehabilitation exercises into many of our care plans.

What Is Traction Therapy?

Traction therapy gently stretches the spine to reduce pressure on discs and nerves. It’s especially effective for:

• Disc injuries and degeneration

• Nerve compression and sciatica

• Postural imbalances

• Recovery after auto accidents

By creating space between vertebrae, traction helps rehydrate discs, relieve pain, and promote healing at a structural level.

Why Spinal Exercises Matter

Spinal rehab exercises are designed to strengthen the muscles that support your spine and improve posture. These exercises:

  • Reinforce the benefits of chiropractic adjustments
  • Help retrain your body to hold proper alignment
  • Improve flexibility, stability, and endurance
  • Support long-term recovery and injury prevention

A Personalized Approach

Dr. Jared Hall customizes traction and exercise protocols based on your unique spinal structure, injury history, and recovery goals. As part of his ongoing training in Chiropractic BioPhysics (CBP), Dr. Hall integrates posture-focused rehab strategies that are backed by research and tailored to your needs.

Ideal for:

  • Patients recovering from car accidents
  • Individuals with chronic back or neck pain
  • Those with disc injuries or postural issues
  • Anyone seeking long-term spinal health and function


Healing is a process—and we’re here to guide you every step of the way. Traction and spinal rehab exercises are powerful tools to help you move better, feel better, and live better.

Welcome to Momentum Healthcare Chiropractic

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